Hello and welcome to my site. This blogging site focuses on health and the beauty of the outdoors. I hope the blogs I begin to post will give you tips, facts, and personal stories as well as more information on how to achieve personal wellness!
Well it has certainly been a while since I have posted on my site. I started this blog as a class assignment and really loved the feeling of writing for strictly my interests. As the class ended I stopped checking my site and began focusing for my next semester. As I look forward to the … Continue reading The Benefits of Juicing!
Where to start? It can sometimes become an exstensive process finding the correct gear and equipment to hike with. While it is a long process it is an important one. The equipment a person uses to hike, climb, or camp with can really control the experience they get from being in the outdoors. It is … Continue reading Hiking Equipment
Eat More Plants! Today, we as a culture are seeing more and more vegetarian and vegan options in the food world and its coverage in the media. Most of the time people see this lifestyle and diet as taboo and cannot understand why people chose to live this way. I actually created a research study … Continue reading Plant Based Eating
Yoga for Healing Ever feel out of sync with your body? In pain or constantly aching? Anxious? Stressed out? If you haven’t already tried some form of yoga I hope you will begin to considerate it! What is yoga? a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and … Continue reading Benefits of Yoga!